Showing posts with label lent. Show all posts
Showing posts with label lent. Show all posts

Friday, 9 February 2018

Quick Guide to Keeping Lent


Quick guide to keeping Lent

Holy Mother Church offers to bring order to our lives through her Calendar and not least the cycles of feasts and the seasons of the Year. As well as calling us to days of feasting she also calls us to days of penance. She designates every Friday (except on solemnities) and the season of Lent as days of penance.

What is meant by penance?

While we might have a fair idea what keeping a feast might entail, it might not be entirely clear what we should be doing on a day of penance. Let us look at a definition:-

PENANCE - The virtue or disposition of heart by which one repents of one's own sins and is converted to God. Also the punishment by which one atones for sins committed, either by oneself or by others. And finally the sacrament of penance, where confessed sins committed after baptism are absolved by a priest in the name of God. (Etym. Latin paenitentia, repentance, contrition.)

So ‘penance’ is used in three ways as defined above. And all three are helpful to us as we try to understand what a season of penance might involve.

·         One of the key words to grasp is that of conversion. Unless we are a saint we are in need of conversion. We need to convert those parts of our lives which are opposed to God, that is, that are sinful. We need to convert those sinful parts of our lives so that we not only avoid sin but also grow instead in godly virtue.

·         Another key concept is that of voluntarily taking a punishment that atones for sin. This is an act which we unite with Christ on the cross who Himself voluntarily took the punishment of sin upon Himself so that we could be saved from sin.

·         Penance as a punishment for sin can be done not only for one’s own sin, but the sin of others. To be clear, our acts of penance are not, in any way, replacing the redemption won for us by Christ. Our acts of penance are a uniting of ourselves voluntarily with Christ’s suffering on the cross because of our sin and the sin of others.

What are the acts of penance I should do?

Holy Mother Church does not specify in detail the acts of penance we should do. She obliges us to keep days of abstinence (abstaining from meat on Fridays) and she obliges us to keep a fast on Ash Wednesday and Good Friday, but otherwise she does not specify our acts of penance.
So the question is, how should we choose our acts of penance?

Holy Mother Church gives us guidance not least through the words of our Lord. There are three broad types of penance: fasting, prayer, and almsgiving. These three traditional ways of doing penance come from the teaching of our Lord in St Matthew’s gospel, and which we hear at the Ash Wednesday Mass (Mt 6:1f).

Now we might wonder why these three things are the types of acts of penance we should be doing in Lent. Well they pertain to the three broad areas of conversion needed by us all: our bodies/flesh, our relationship with God, and our relationship with our neighbour. Fasting includes all acts that are related to the conversion of our bodily desires and the mortification of the flesh (as St Paul and Holy Tradition understands this, but certainly not in a kind of way the Gnostics believed i.e. that the physical body was evil). Prayer relates to the conversion of our relationship with God. And almsgiving is about the commandment to love our neighbour and the conversion of our relationship to our fellow man.

So each Friday and each day of Lent Mother Church calls us to perform at least one act of penance: an act of fasting, an act of prayer or an act of almsgiving (act of charity towards our fellow man).

Doing them in secret

In Matthew 6 our Lord is very clear that we should not parade our acts of penance. They should be done in secret and we should hide them from others. There is a great danger with such voluntary spiritual practices that we grow in pride (the deadliest of all the deadly vices). We must avoid anything that communicates “look at me I have voluntarily done these penances for sin…” If we fall into pride we are clearly in a worse situation than if we had not done any penance at all.

Sacrament of Penance

All of this should also lead us to the confessional for the Sacrament of Penance. As we grow in understanding of ourselves and our tendencies to sin through these acts of penance, we grow in understanding of our great need for grace. An incredibly important source of grace for the conversion of life is found in the Sacrament of Penance. Using a more exhaustive examination during Lent would be appropriate for most people. If you cannot find one suitable I sometimes recommend to people using the Compendium of the Catechism of the Catholic Church – Section 3 Life in Christ, and especially the section on the Ten Commandments. If one is able one could work through that same section in the full Catechism, but for most people the Compendium is sufficient.


We all need to do penance because we have all sinned. We are reconciled to God, from whom we have been sundered because of our sin, through the Redemption Christ won for us on the cross, and we receive the grace needed for a life of grace primarily through the Sacraments, but also through living a holy life of penance. We need to keep doing our penance until we are saints. But it is not all drudgery. We can make real progress if we follow the Church’s Tradition of penance for the conversion of our lives.

May the Holy Spirit guide you in your Lenten observance. May Our Lady at the Cross pray for you. May the Angels of God protect you from the evil one. Fr Ian

Wednesday, 18 February 2015

Remember that you are dust


On Ash Wednesday ashes are “imposed” in a solemn ritual at masses across the world. The ceremony is unlike any liturgical action performed throughout the rest of the Church’s year.

The ashes are made from the palm crosses that were blessed and handed out the previous Palm Sunday. They are collected and burned and the remains are ground up into powder. I make my own each year.
During the Mass the ashes are blessed by the priest before they are “imposed”. In a procession people step forward and the priest puts the ashes on the forehead in the shape of a cross, saying, “Remember that you are dust and to dust you shall return.” This is taken from Genesis 3 v 19.

What does the ash symbolise?

1. Death:  We are reminded of our mortality, for when we die our bodies decompose, or “they return to dust”. So we hear Abraham say to God “I am but dust and ashes” in Genesis 18:27. Whether death is just around the corner or many years hence, one thing is certain, we are going to die! So on Ash Wednesday we are asked to face our mortality, but not in a morbid and hopeless way, but in the faith of Christ crucified – which is why the ashes are imposed with a cross. Christ has died and redeemed us so that we have real hope. Yes we will die, but by the grace of Christ we can live beyond this death.
And indeed is death is coming we need to be prepared for it. Let death not catch any of us unprepared! Let us be prepared by living God’s ways.

2. Repentance: When the prophet Jonah warned the Ninevites that God was going to visit judgement upon them for their wickedness (their depravity and corruption) the people of Ninevah covered themselves with sackcloth and ashes as a sign of their repentance – they showed visibly that they were turning away from their evil ways.

So ashes are a plea to God for mercy, pardon and forgiveness. And they are also a public confession of our sin. Other people can see that we admit out sinfulness publicly, but also crucially that we bring them to the cross of Christ. We are sorry for our sins but we know they can only be forgiven through the cross of Christ, the grace He won for us once for all.

(Tip: If someone comments on your ashes, use the opportunity to explain to them something of your faith and why you do it.)

So we begin Lent by publicly saying sorry for our sins, and that we want to use Lent to correct our faults, purify our hearts and control our desires – and thus to grow in holiness, and be better prepared to celebrate Easter with joy filling our hearts.


Fr Ian  16th February 2015

Friday, 13 February 2015

Keeping a good and fruitful Lent - part 4

On prayer - disciplines to do with our relationship to God
Prayer is the second traditional expression of inner penance or conversion. And as with fasting it is easy to overstretch ourselves at the beginning of Lent. I would suggest that first we consider how often we pray during the day, rather than the quantity of solid prayer, which can then come naturally.
Imagine a rolling landscape with electricity pylons carrying high tension cables. The pylons have to be spaced taking into consideration the shape of the land. If they are too far apart the cable will droop to the ground and the power fail. Now consider your daily life, and the pylons as times to pray and connect with God. What I suggest is that we need times of prayer throughout the day according to the landscape of the day, i.e. what sort of thing we are doing.
When we rise in the morning we could pray an acclamation of praise (e.g. "Glory to you; glory to you, O Lord.") And then offer God the day to come for His glory. You could also ask for His help in things that you are concerned about.
At meal times we thank God for the gift of our food and ask Him to bless the food.
Whenever we walk we can pray a suitable repeated prayer. I use the Jesus prayer: "Lord Jesus Christ, Son of God, have mercy on me, a sinner." I might sometimes offer the prayer for someone I pass by in the street.
Around 9am 'ish we could pray for the gift of the Holy Spirit, as 9am (the third hour) was the time the Holy Spirit descended on the disciples on Pentecost. We might know a tradional prayer to the Holy Spirit and pray it.
At midday we might recall that our Lord was nailed to the cross and was lifted up. We might offer to God a prayer of adoration and praise for our redemption in Christ. E.g. "We adore you O Christ, and we bless you, here and in all the churches throughout the world, for by your Holy Cross you have redeemed the world."
Similarly we might remember Our Lord's death (at 3pm) and give thanks that He died for love of our love. We could pray for the needs of others, and say a Hail Mary for them.
At any time we have 20 minutes free we could pray the Rosary.
At any time we could open a Bible/Missal and reflect on God's word most especially something from the Mass readings of the day. (These can be found on universalis.com and elsewhere online). You could visit this blog where there will be a short reflection on the readings of the day.
One or more times a week we could visit the Blessed Sacrament in a Catholic Church near by. This can be a little pilgrimage. A time to adore our Saviour Jesus Christ in the most holy sacrament of the altar.
Attending Mass is of course the summit of prayer, where we bring the sufferings and prayers of our daily life and offer them to Christ in His sacrifice on the Cross, where He transforms them, and offers Himself to us in the Blessed Sacrament.
Lenten counsel no 4: With discipline in prayer, do not try to do too much all at once. Don't set yourself up to fail. Build things up gradually and sustainably. Spread prayer throughout the day in a way that you can manage and which means you keep in touch with the Lord of your life.
Fr Ian

Reflections on Worship in Sacrifice