I found today's reading in the breviary very helpful:
Hold fast to God, the one true good
Where a man’s heart is, there is his treasure also. God is not accustomed to refusing a good gift to those who ask for one. Since he is good, and especially to those who are faithful to him, let us hold fast to him with all our soul, our heart, our strength, and so enjoy his light and see his glory and possess the grace of supernatural joy. Let us reach out with our hearts to possess that good, let us exist in it and live in it, let us hold fast to it, that good which is beyond all we can know or see and is marked by perpetual peace and tranquillity, a peace which is beyond all we can know or understand.
...These good things are promised by Scripture to those who are faithful: The good things of the land will be your food.We might note that in the introduction on the Buckfast Abbey website we read that deer have found the Dart valley a safe place to dwell and that Buckfast might mean a place where deer feel safe. As St Ambrose encourages, let us take refuge in Christ, and let us thank God that at Buckfast Abbey some of us entering the Ordinariate have there found refuge like the deer. Thanks be to God.
We have died with Christ. We carry about in our bodies the sign of his death, so that the living Christ may also be revealed in us. The life we live is not now our ordinary life but the life of Christ: a life of sinlessness, of chastity, of simplicity and every other virtue. We have risen with Christ. Let us live in Christ, let us ascend in Christ, so that the serpent may not have the power here below to wound us in the heel. ...
Since God is our refuge, God who is in heaven and above the heavens, we must take refuge from this world in that place where there is peace, where there is rest from toil, where we can celebrate the great sabbath, as Moses said: The sabbaths of the land will provide you with food. To rest in the Lord and to see his joy is like a banquet, and full of gladness and tranquility.
Let us take refuge like deer beside the fountain of waters. Let our soul thirst, as David thirsted, for the fountain. What is that fountain? Listen to David: With you is the fountain of life. Let my soul say to this fountain: When shall I come and see you face to face? For the fountain is God himself.
St Ambrose's Treatise on Flight from the world
St Ambrose pray for us.
Ian Hellyer, Pastor Buckfast Group